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The Runner's Plate
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January 9, 2019
Race Recap
1

New Year, New Goals?

Let’s catch up on a few things. . . . First off, I hope you had a wonderful Christmas and…
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December 31, 2018
Running
4

2018 Running Stats

To be honest, I thought it was a pretty doozy of a year for running. I didn’t set any new…
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December 30, 2018
Marathon Training
3

5 Supplements You Need for Your Next Marathon

I’m all about trying new products that will help give me just a little bit more edge on race day.…
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December 24, 2018
Family

Merry Christmas 2018

Another year done, and another one about to begin. This is my virtual Christmas letter from my family to you/yours!…
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December 22, 2018
Running
4

Training Update – Post NYCM

It has now been 7 weeks since the NYC Marathon and 6 weeks since I resumed “training,” which has mostly…
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