Edited: I have edited this post to include another type of extension I tried and a little more detail on…
Running
The Boston Marathon is quickly approaching, so training is at a peak right now. High mileage and high intensity also…
I was reminded on Sunday that any day you complete a marathon is a day to celebrate because man, marathons…
How do I dress for winter runs? Dressing for the winter runs is tricky. Not only does the temperature matter…
It’s been my tradition to recap my year of running with highlights, yearly mileage, PRs, and places I’ve run over…





