The Boston Marathon is quickly approaching, so training is at a peak right now. High mileage and high intensity also…
Marathon Training
I have picked my next two marathons, and if you follow me on Instagram, you already know what they are!…
I used to hit the wall between mile 20 and 22 of every marathon. I chalked it up to a…
Tomorrow I run the McKirdy Micro Marathon – Breaking 3! Only one more sleep until the McKirdy Micro Marathon. ‘Micro’…
I’ve had the privilege of being on a handful of different podcasts over the years. I wanted one place where…