I’ve been working with my coach, Nichole, on and off for the past 3 years. We first started working together…
I usually don’t have a problem with dry skin during the wintertime, but it must be drier here in Alaska…
I had a wonderful extended 3-day weekend with my boys. For the first time since August, I didn’t work on…
I thought I’d share what vitamins I take each day. I have an “old person” container I fill each week,…
If you want to become a faster runner, the first thing you must do is be able to get outside…