I had a wonderful extended 3-day weekend with my boys. For the first time since August, I didn’t work on…
I thought I’d share what vitamins I take each day. I have an “old person” container I fill each week,…
If you want to become a faster runner, the first thing you must do is be able to get outside…
I’ve been at a standstill with my hip issue. (I don’t know what to call it since it doesn’t seem…
Happy Friday, everyone! My week flew by, and I am finally getting a post up for the week. I was…