I’ve always been concerned with the things I put IN my body: making sure I avoid preservatives in food, eating…
Happy Monday, friends! It was a busy weekend as usual. Friday was my birthday! I didn’t do anything too exciting:…
If you follow me on any other social media outlet (Instagram, Snapchat: @therunnersplate), you know how much I’ve been loving…
I’ve been working with my coach, Nichole, on and off for the past 3 years. We first started working together…
I usually don’t have a problem with dry skin during the wintertime, but it must be drier here in Alaska…