2024 has come to a close, and it was an incredible year of running for me. I haven’t been able…
I have had my Peloton Tread one year now, so it is time to give an honest review of it:…
I’ve struggled to find a carbon plated shoe that I thought made a difference when running fast and racing. I…
I am forever a believer in doing a three day carb load for the marathon. I feel like it is…
Wow! A new marathon PR at the age of 41. I do not take this for granted! Last Saturday I…