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The Runner's Plate
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March 25, 2019
Running

Spring, are you Here?

Holy moly! Where does the time go? There’s only one week of March left, and I’ve only written one blog…
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March 6, 2019
Family
2

My 36th Birthday

Another year around the sun done and gone. Sunday I celebrated my 36th birthday. It was a low-key day, spent…
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February 23, 2019
Beauty

This Week’s Favorites #6

WEARING // sweatshirt | shorts (similar) | sandals I didn’t get a chance to photograph this outfit while on my…
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February 20, 2019
Running
2

Visiting the Big Island – Hawaii

Hawaii is often referred to as Alaska’s sister state. Probably because they’re the 49th and 50th states, and Alaskas LOVE…
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February 6, 2019
Coaching
2

Slowing Down to Get Faster

Did you know your easy/recovery run pace should be about 2 minutes slower than your 10K race pace? And that…
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