My first race of the 2024 season was a solid effort and more of a hard training run than a…
Thank you to Merrell for sponsoring this post. Last week I came down with something NASTY!! I slept for 16…
It has been a long time coming, but I have finally created my own training plans. I have wanted to…
Here are my planned 2024 races! Everything from the mile to the marathon because I like a variety of race…
It’s that time of the year where I recap my running from the past year. Honestly, 2023 was a pretty…