We’re getting back on the training wagon. After consulting with others who have had a c-section, a physician, physical therapist, and using my best judgement, I’ve decided to keep up with my training and running. While the incision area does still bother me on most runs, I can tell it is getting better. Most likely the discomfort is due to built up scar tissue around the incision area. I’ve been trying to break up the …
6:00 a.m. 40 minute weight lifting session at the gym 8:00 a.m. Breakfast – Steel cut oats + Mixed Berry and Beet Smoothie I didn’t follow the smoothie recipe to the ‘T,’ but it was still very good. I forget how earthy beets taste, but the sweetness of the fruit helps. I made steel cut oat in the crockpot, which was SUPER easy. I literally combined 1 part steel cut oats with 4 parts liquids. …
Here are some pictures from the weekend. Enjoy! I finally captured Cullen’s smile on camera! Saturday morning we walked to the coffee shop to meet a friend and her baby daughter. decaf iced Americano and a blueberry scone Then we went shopping to try and find a suit for Craig. We didn’t find anything we liked, so we went to eat at a new restaurant in town: BurgerFi. Sunday morning was filled with a poop …
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