The Power of the Mind

It feels so good to be running pain-free, to be running during the summer (with no snow, ice, and freezing cold temps), and feeling like I am getting back into shape! I still have a long ways to go to get back to where I was last summer, but I am truly enjoying the process of this all! Last week I hit 57 miles, with a long run of 17 miles that went really well. This week I'm on track…

Anchorage Mayor’s 5K – Race Recap

My exciting running-related news. . . .I'm back to working with my coach, Nichole! I couldn't be happier to have someone planning my workouts each day, having a purpose for these workouts, and a mastermind behind my plan. Here's more on why I love having a coach. I had thought about running either the half marathon or the 5K for the Anchorage Mayor's Marathon race series this past weekend. I had also considered not doing any of the races, but…