Today’s run: Distance: 7 miles Time: 57:35 Average pace: 8:13 minutes/mile I was definitely feeling the effects from yesterday’s two-a-day…
run
Lots of miles being put on my legs the past two days. Backing up to yesterday since I didn’t get…
Wow! I think my Sunday workouts are one of my hardest workouts of the week. I know that is hard…
There really isn’t a typical day for me during the summer now that I’m not teaching, but here’s a general…
Today’s 10-miler seemed like a walk in the park compared to yesterday’s 6-miler. Funny how that works out sometimes. Distance:…