I ran! Without any pain!! Nothing speedy and nothing far, but I’ll take it!! Thankfully, my glute did not bother…
run
I attempted running again this morning. I was pretty sure my glute wasn’t completely healed, but I had to get…
What a lovely weekend it has been. Well. . . .except for that white stuff that started falling from the…
I thought for sure the title of this post was going to be “NO 90 Mile Week.” I had 23…
41 miles down . . . . 49 left to run! 🙂 Things have been going pretty well. I have…