Sadly, there was no Ugly Sweater 5K race this morning. The race director canceled the race because of 30 mph…
run
I finally got in with the physical therapist (pt) this week, and it was kind of what I expected. He…
I have to admit. . . . I’d rather do a workout than write a blog post. I’ve found I…
I do believe my glute is on the mend! 2.5 miles of running (with only 2 stops just to stretch…
This is going to be short and sweet because I don’t have much to share. Plus, it is time for…