ShareApril 2, 2025Race Recap 7McKirdy Micro Marathon – The Race I Knew Wouldn’t Go WellTHAT. WAS. SO. HARD. I’ve said it before; I’ll say it again: the marathon is a beast! The twenty week…
ShareNovember 4, 2024Nutrition7 Things I Have Done to Get Faster at 41 Years OldRunning and training has been going really well for me the last few months especially. I have been running times…
