Meet Alicia! Alicia is one of my athletes, and we have been working together since August. She came to me…
I feel like I turned a corner this past week with my workouts! I felt quite a bit better during…
Good news: I hit 45 miles for the week. Bad news: My legs still don’t feel great after taking a…
Fresh, homemade bread right out of the oven is my weakness. The buttery soft dough that is still warm and…
If you’re like me, you put a lot of thought into each present you give. I want each recipient to…