Low: My run Tuesday morning. I was really excited to run Tuesday morning. After Monday morning’s run of 5 miles…
I’m backing up to Saturday to recap my weekend. Like any other Saturday, it started out with a run. Unfortunately,…
I spoke too soon . . . . Sadly, I managed to reinjure my glute at the gym yesterday morning…
Highlights and workouts from the week. . . . . . Monday It was warmer here than it was in…
I do believe I am finally on the road to recovery. After initially experiencing pain in my right glute at…