Gah! How am I 40?! And how I have I been blogging so long that I also documented my 30th…
This blog post has sat in my drafts folder for several months already. I guess I kept waiting for things…
2022 turned out to be a pretty decent year for running! Not my best, but I did set 4 new…
There is something truly magical about the carb load! This was my second time doing a true carb load, and…
It was another magical day at CIM this year. I truly did not know if I could have two banner…




