Good running shorts are like finding a diamond in the rough. For me they need to be comfortable; not cause…
Running
I felt so confident going into the Garry Bjorklund Half Marathon (aka Grandma’s Half) on Saturday . . . .maybe…
Never did I fathom setting a PR–let alone a 5K PR–in my early 40s would ever be possible. Maybe it…
THAT. WAS. SO. HARD. I’ve said it before; I’ll say it again: the marathon is a beast! The twenty week…
Tomorrow I run the McKirdy Micro Marathon – Breaking 3! Only one more sleep until the McKirdy Micro Marathon. ‘Micro’…