Things took a turn for the better this week, and boy am I thankful! A few weeks ago I hit…
Running
So your marathon is coming up! First of all, congrats on taking on a feat most other people would never…
The first race of 2021 is in the books! The overachiever in me was hoping to have run a little…
I often get quite a few nutrition-related questions on Instagram, and while I do have a major in Health Education…
It has been a while since I’ve featured one of my athletes on the blog, so this time around, I…