Never did I fathom setting a PR–let alone a 5K PR–in my early 40s would ever be possible. Maybe it…
Michelle
There are a lot of gear, gadgets, and clothing pieces out there for runners. I have tried a lot of…
I used to hit the wall between mile 20 and 22 of every marathon. I chalked it up to a…
THAT. WAS. SO. HARD. I’ve said it before; I’ll say it again: the marathon is a beast! The twenty week…
Tomorrow I run the McKirdy Micro Marathon – Breaking 3! Only one more sleep until the McKirdy Micro Marathon. ‘Micro’…