WEARING // sweatshirt | shorts (similar) | sandals I didn’t get a chance to photograph this outfit while on my…
Michelle
Hawaii is often referred to as Alaska’s sister state. Probably because they’re the 49th and 50th states, and Alaskas LOVE…
Did you know your easy/recovery run pace should be about 2 minutes slower than your 10K race pace? And that…
It’s been a little while since I’ve had time to write a blog post. Life’s been busy–but then again isn’t…
It’s time for another coaching Q&A with my athlete Carly! Carly and I have been working together since this past…