8 YEARS For 8 years I’ve been trying to run a sub-3 hour marathon. Eight years filled with injuries, pregnancies,…
Marathon Training
I wasn’t sure I would ever hit 100 miles again, but I did it. The last time I did this…
Holy moly! CIM (California International Marathon) is going to be here before I know it! Only 5 more weeks until…
Recovering from a marathon takes time and there’s a little bit of science and strategic planning involved with it. “They”…
If you are going to be running a race soon, you probably have a goal for yourself. Maybe it is…