I have decided to take a break from running and cross-training altogether. After nearly two months of little running and…
running
I’ve got a guest post from a good friend of mine for you guys today about sleep! Nate and I…
In college, a week before school started, the cross country team would travel to a lake resort in northern Minnesota…
I don’t remember many quotes I read, but there is one quote that has stuck with me after reading it…
With Thanksgiving just a week away, I naturally start to think about all of the things in my life that…