Craig and I had another coffee date together this morning! 🙂 We usually have our coffee dates on Monday mornings,…
run
Workout Distance: 6 miles Time: 52 minutes Weather: 40*, cloudy, cool, rained overnight Oh boy am I still feeling the…
After my track workout yesterday and 45 minutes of weight lifting at the gym last night, I was definitely feeling…
Today was my first speed workout for the year! 🙂 Workout 2 mile warm-up 6 x 2 minutes, 1 minute…
Today I took my p.e. classes outside and enjoyed some sunshine and beautiful views of the mountains. One reason I…