In one week I improved my 5K time by 23 seconds. April 22 I ran the Alaska Heart Run in…
race recap
It was a starting point for sure. Slower than I had secretly hoped, but I was glad to have run…
I wasn’t planning on running the Turkey Trot, but after the steroid shot in my hip left it feeling pretty…
This was my third time running the Her Tern Half & Quarter Marathon, and it continues to be a favorite…
Grab a cup of coffee, get cozy on the couch, and brace yourself for the longest post I’ve ever written.…