Cullen and I are enjoying our time in Minnesota with family and friends. Craig wasn’t able to come, but I…
Hey everyone, I want you to meet one of my athletes, Sam. Sam has been working with me for about…
In college, a week before school started, the cross country team would travel to a lake resort in northern Minnesota…
It is always fun to write about a race that goes well, especially when it goes better than you expect!…
I hope you are having a splendid Sunday. Here’s a little bit of what I’ve been up to lately. ONE…