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The Runner's Plate
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June 10, 2016
Uncategorized

On the Farm

Cullen and I are enjoying our time in Minnesota with family and friends. Craig wasn’t able to come, but I…
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June 8, 2016
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2

PR Coaching Athlete: Sam

Hey everyone, I want you to meet one of my athletes, Sam. Sam has been working with me for about…
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June 6, 2016
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1

TNC Endurance Running Camp

In college, a week before school started, the cross country team would travel to a lake resort in northern Minnesota…
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May 30, 2016
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4

Trent/Waldron Glacier Half-Marathon 2016 – Race Recap

It is always fun to write about a race that goes well, especially when it goes better than you expect!…
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May 22, 2016
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2

6 Things Sunday

I hope you are having a splendid Sunday. Here’s a little bit of what I’ve been up to lately. ONE…
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