In college, a week before school started, the cross country team would travel to a lake resort in northern Minnesota…
It is always fun to write about a race that goes well, especially when it goes better than you expect!…
I hope you are having a splendid Sunday. Here’s a little bit of what I’ve been up to lately. ONE…
For approximately 50 days in March and April, I ate vegan (no meat, eggs, or dairy products). Normally I eat…
I had my second physical therapy appointment for my postpartum running issues and questions. My take-away from this appointment: it…