Heather is one of the athletes on my team: PR (Personalized Running) Coaching. When she came to me this past…
Today was Cullen’s 2nd birthday! This happy-go-lucky boy is so much fun these days! He is putting 3 and 4…
I hope your week was a good one, and you have fun plans for the weekend. I am working at…
A lot of my readers and followers are those interested in moving to Alaska. I often have people who hear…
I came down with a nasty cold last week–not just your typical stuffy nose, but a fever, headache, body/back ache,…