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The Runner's Plate
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November 19, 2016
Uncategorized
5

Appreciate the Now

I am beyond bummed that it will be months, many months until I am able to train and race competitively…
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November 14, 2016
Uncategorized
16

Hip Update and MRI Results

This was not how things were supposed to go. I had everything planned out. I was going to train hard…
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November 5, 2016
Uncategorized
2

Highlights from the Week

We made it to the weekend! And this weekend Daylight Saving Time ends, which means we get an extra hour.…
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November 2, 2016
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1

My Postpartum Body – 2 Years Later

It has been two years since having Cullen, and I was thinking back on how my body has changed in…
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October 27, 2016
Uncategorized
1

PR Coaching Athlete: Heather

Heather is one of the athletes on my team: PR (Personalized Running) Coaching. When she came to me this past…
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