I am 4 months along in this pregnancy! In some ways I can’t believe I’m 4 months along; in others,…
The thing that baffles me the most about running during the first trimester is how hard it is PHYSICALLY, which…
This past weekend, I traveled to Minneapolis to attend the RRCA (Road Runner’s Club of America) coaching certification clinic. Since…
A treadmill studio. Ever heard of it? I hadn’t until recently, but they are starting to pop up around the…
Now that I am through the first trimester, let’s talk about about it went–how I’ve been feeling, when I found…