Saturday morning I did a long run of 10 miles; I was excited to get back in the double-digits. Craig…
While Craig was gone, I did very little cooking. It really is hard to cook for one–plus it is not…
Last night I picked Craig up from the airport. He had been in Southeast Alaska for work, so it is…
Today during my run, I could feel the effects of my tempo run from yesterday–my hamstrings were a little tender,…
Before going to bed last night, I made breakfast: overnight oats. Here’s what they looked like before bed. In the…