For lunch today, Craig and I met up with a friend of his from high school who was in town.…
My morning go started with a 6 a.m. track workout. 2 mile warm-up ~ 16:00 minutes dynamic stretches (knee-highs, butt-kickers,…
After running 11 miles yesterday, my stomach has been a bottomless pit today! I have been eating all day but…
Saturdays are almost always devoted to my long run of the week. I sleep in a little, eat some breakfast,…
Today I have made: – Edamame Guacamole (For tonight’s meal at my in-law’s.) – 3 Grain Chewy Energy Bars (For…