I saw 5 moose on my run this morning! Within a couple minutes of starting, I spotted a mom and…
Yesterday afternoon, after a nice hot shower following my cold 12 mile run, Craig and I headed to L’Aroma Bakery…
It is Saturday, which means it is that time of the week for a long run! 🙂 Pre-long run breakfast…
Yesterday I attended a We Can! conference and training in Anchorage. We Can! stands for: Ways to Enhance Children’s Activity…
Okay, so I know you know how to get up in the morning, but what motivates you to get up?…