I have not been sleeping well this past week, so last night’s full 8 hours of deep sleep was much…
Yeah for the weekend! Thankfully this week went by pretty fast. . . . only 44 more days until summer…
Why? Why did I run 9 miles this morning? Why did I run 9 miles this morning at 5 a.m.?…
Today’s Run Distance: 5 miles Time: 44 minutes Weather: 23 degrees (much more bearable) Since I did this run 12…
I definitely like my routine, but, like I’ve said before, I also like to change things up every now and…