Today was my last long run before the marathon, and my last opportunity to simulate anything about race day that…
Do you know what this is? How about now? You probably already figured it out by the title of the…
I can tell I have been running more because my body has been needing close to 9 hours of sleep…
Whenever I have to cook a grain of some sort: quiona, wheatberries, rice, etc., I always end up Googling “how…
As many of you know, Alaska is the land of the “Midnight Sun.” Today’s official sunrise/sunset times: Sunrise ~ 4:38…