Workout Today was my first speed workout in quite some time. Warm-up: 2 miles plyometrics at the track 4 x…
Sometimes when I find something I like, I eat it a lot, like too much and inevitably end up overdosing…
14-mile run + 3 hours of intense hiking yesterday = one tired Michelle today! My butt was parked on the…
During these last 5 weeks of traveling, camping, time with family, and just pure craziness, I’ve done my best to…
I really don’t feel like I have much to post about today. . . . Yes, I did go running…