This weekend, Craig and I went to Eklutna Lake to do some camping. Eklutna Lake is located in Chugach State…
1. I am not going to do any running today. I need a break! I am hoping to go on…
I had every intention of doing a 14-mile run today. But as you can probably figure out from that statement,…
This is going to be a short and sweet post because: a.) I don’t have much to say, b.) I…
Workout Today was my first speed workout in quite some time. Warm-up: 2 miles plyometrics at the track 4 x…