I eat quite a bit of protein powder since I don’t eat a lot of meat. I love making protein…
Tuesday morning I did a pretty tough track workout. I was supposed to do this workout Monday morning, but when…
Today’s long run was the longest training run I’ve ever done: 24 miles! When I saw 24 miles on the…
It was a very low-key weekend for us. Craig spent a good portion of the weekend with “the guys” while…
It was a very good weekend for me: productive and relaxing. The best of both worlds. Craig and I helped…