I do believe my glute is on the mend! 2.5 miles of running (with only 2 stops just to stretch…
I had very good intentions of running this morning, but all day Thursday my throat was really sore, the body…
This is pretty much your typical Thanksgiving post, so I won’t be offended if you don’t read it. I’m mostly…
This is going to be short and sweet because I don’t have much to share. Plus, it is time for…
I ran! Without any pain!! Nothing speedy and nothing far, but I’ll take it!! Thankfully, my glute did not bother…