It is crazy how the body and mind are able to adapt to long runs. My 16 mile run yesterday…
Seriously, Alaska! This is what you call spring? It started snowing Saturday night and didn’t stop until Monday evening—accumulating over…
There is no sign of spring here today. It has been snowing since last night and hasn’t stopped. I thought…
This is how I felt about my run this morning. I did accomplish the 20 miles that I set out…
This morning Craig and I ran the Shamrock Shuffle 5K. This was the second annual St. Patrick’s Day-themed race. Last…