It has become quite chilly in the mornings. I’ve had to pull out the light jackets and this morning I…
It is taper time. This is always a bitter-sweet time for me. I love running high mileage, but it is…
Move over Green Monster smoothies. . . . .this Green Balance Juice is where it is at these days. I…
100 miles in the books! It was a good week. Running high mileage this summer has gone MUCH better than…
This has been a long time coming. Sorry for the delay. I wanted to get this posted this week, but…