I took the morning off from running and had a coffee date with Craig instead. We have been doing our…
I seem to be recovering quite well from the marathon. I’ve got out every morning this week for a 3-5…
It is back to the grind and waking up to run every morning this week. And this makes me happy.…
What a great weekend it was! I was able to hang out with friends, go for a hike, do some…
This is exactly how I have been feeling all week. The soreness I experience after running a marathon is like…