I am seeking runners who are looking to improve their PR (personal records), run their first race, or wish to…
With some dedicated work over the past couple of years, I have been able to make some big improvements to…
Friday night was the Twilight 12K and Skinny Mini 6K hosted by my employer, Skinny Raven. I ran the 12K…
I love the roads. . . .pounding the pavement. . . .running along on even surfaces. . . . .it…
4 months, baby! We are almost to half-way, and then reality is going to start setting in even more! This…