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The Runner's Plate
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December 17, 2015
Uncategorized
6

How I Became Faster After Having a Baby

Prior to having a baby, I thought my days of continuing to improve and better myself as a runner were…
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December 14, 2015
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Weekly Mileage – End of Speed Block

Happy Monday, everyone! I hope you had a nice weekend. I got to spend some time with my boys, go…
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December 11, 2015
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5

5K Time Trial

I had a 5K time trial on my schedule for today. This time trial has been giving me anxiety for…
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December 9, 2015
Uncategorized
3

Skipping My Long Run

As always, we are staying busy this week, so here’s a really quick update on what we’ve been up to…
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December 5, 2015
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11

Our Day {Friday Edition}

Yesterday morning I had an easy 10 miles to run. I distinctly remember doing my first 10-miler in college, and I…
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