Craig and I had quite the 4th of July adventure with friends with a new sport we invented: bike-hiking. Translation:…
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Craig and I are seriously becoming old people! We were in bed Sunday night by 9:30 p.m. and Monday night…
I was particularly excited to run this morning because I have been feeling very good since the marathon and am…
This morning I completed my first “long” run since the marathon two weeks ago. Distance: 9 miles Time: 1:12 Route:…
Today I am heading back to Alaska after a 3-week vacation, first in North Carolina and then in Minnesota. I…