I have to admit, I had a “fat day” yesterday. I didn’t exercise (since it was a rest day for…
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It is all about a rest day for me today! After 4 weeks of increasing my mileages, 17 days straight…
Long run in the rain this morning! Woohoo! And while it wasn’t the most enjoyable thing ever, I will take…
Odd combinations. . . .that apparently do go together! 1. My dad + running. . . . . Apparently my…
Today’s run: Distance: 7 miles Time: 57:35 Average pace: 8:13 minutes/mile I was definitely feeling the effects from yesterday’s two-a-day…