I added one bonus race to my schedule after all of my races (except the City of Lakes Half) ended…
Running
The Twin Cities 10 Mile on October 5th was a day I was hopeful that would yield another PR but…
With nearly 30 years of competitive running under my belt, I am looking for almost* anything to help and improvement…
I’m keeping this short since the race was short. Ha! Actually I am also keeping this short because I’m a…
Good running shorts are like finding a diamond in the rough. For me they need to be comfortable; not cause…