Boston, you were everything I hoped you would be and everything I needed. I ran for the vibes and a…
Running
Edited: I have edited this post to include another type of extension I tried and a little more detail on…
The Boston Marathon is quickly approaching, so training is at a peak right now. High mileage and high intensity also…
I was reminded on Sunday that any day you complete a marathon is a day to celebrate because man, marathons…
How do I dress for winter runs? Dressing for the winter runs is tricky. Not only does the temperature matter…