I had every intention of doing a 14-mile run today. But as you can probably figure out from that statement,…
Month: August 2011
This is going to be a short and sweet post because: a.) I don’t have much to say, b.) I…
Workout Today was my first speed workout in quite some time. Warm-up: 2 miles plyometrics at the track 4 x…
Sometimes when I find something I like, I eat it a lot, like too much and inevitably end up overdosing…