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Workout Distance: 6 miles Time: 52 minutes Weather: 40*, cloudy, cool, rained overnight Oh boy am I still feeling the soreness from Monday. I always do this to myself! I lift super hard on Monday and then am sore for the next 2-3 days. This probably isn't the best for my training, yet at the same time I don't regret it! I wanted to run some hills this morning, so I ran to a near-by neighborhood that has some decent…